This blog is hopefully going to motivate me to get healthier and work out more. I'm all about getting in shape but in the right way. If you have any questions or tips please leave me a message. Good luck to everyone else!
Posted on Wednesday, 30 May
(via winningthelosinggame)
Posted on Wednesday, 30 May
eating everythingg…
think im gonna start a “last binge” thing on my page to make me more focused
Posted on Wednesday, 30 May
Skinny Chunky Monkey Cookies Recipe:
(Makes 30 cookies)Ingredients:3 ripe bananas
2 cups old-fashioned oats
1/4 cup creamy peanut butter
1/4 cup unsweetened cocoa powder
1/3 cup unsweetened applesauce
1 tsp. vanilla extract
Directions:
Preheat oven to 350°F. Mash bananas in a large bowl, then stir in remaining ingredients. Let batter stand for approximately 20 minutes, then drop by teaspoonfuls onto ungreased cookie sheet. Bake 10-12 minutes.
Freezing Directions:
Cool completely, then place cookies in a freezer bag. Seal, label, and freeze.
Nutritional Information (per cookie):
47 calories; 7.5 g carbs; 1.6 g fat; 1.5 g protein; 1.3 g fiber; 1 WW PointsPlus
(via fitgirlsfortheworld)
Posted on Tuesday, 29 May
Friend: You've gotta try Arnold Palmer!
Me: But I don't like to drink my calories..
Friend: What?
Me:
Me:
Me: What?
Posted on Tuesday, 29 May
(via saybyetofatty)
Posted on Tuesday, 29 May
PRO TIP:
15 CALORIE Frozen Whipped Cream Bites!
If you LOVE ice cream like I do, you will absolutely love these 15 calorie treats.
A cup of ice cream can have over 330 calories, while the whole can of whipped cream has about 290!
- Buy lightly sweetened whipped cream in a can (look at the ingredients to see if it’s truly just cream)
- Make little swirls on a baking sheet, and pop in the freezer for at least 2 hours.
- I piped these into cupcake papers which made them take up less space.
- Every time you get an ice cream craving pop one of these in your mouth!
Sidenote: you DON’T need a baking sheet or even cupcake papers! I just put them on a paper plate and it worked fine!
Posted on Tuesday, 29 May
(via fitgirlsfortheworld)